Journal 13: Do you have any stresses?

What is stress? Right now, should we have stress?
If so, where is the stress your inside somewhere otherwise your mind?
First of all, stress is not anywhere in your body.
Therefore, you never can take off from your body.
However, every body has stress.
When do we feel stress? Well, we just feel stress and we put in our thinking.
Wow! That is a problem.
Why do you put the stress in your thinking?
If you don't put the stress in your thinking, the stress can't stay in your thinking.
It is very simple to manage stress. Try now! Let the stress just release!
The stress is not a pain by itself.
When we only fill the stress in our thinking, we slowly get painful.
However hard you may try, you still can't avoid stress.
Why? I'll tell you why! Simply because you are always in stressful circumstances.
In that way, you should ask me how you can avoid the stress.
I'll tell you again.
However, your body is faced with a bad circumstance, your thinking can get out of the stress.
Is that so?
Please, choose yourselves!
Good luck! Look forward to the second series!
In second series, I'll tell you about managing stress' way.